Our Services
Take the first step toward improved running mechanics and pain relief by scheduling an appointment with our experienced physical therapists. We are dedicated to developing personalized treatment plans tailored to your specific needs.
Our clinicians use 3D gait analysis to understand clients walking and/or running patterns, identify problems, create customized plans, track progress, and reduce injuries, making physical therapy more effective and helping clients to recover faster.
Our tailored physical therapy programs are designed to promote recovery and enhance mobility, ensuring clients regain strength and function with expert care that focuses on your unique needs and goals.
Our wellness program for runners focuses on building lower body, core, and stability strength, improving mobility, and incorporating plyometrics to enhance performance and reduce injury risk.
Our run coach programs includes personalized training plans and techniques for injury prevention with an emphasis on building endurance, speed, and strength through a combination of running workouts, cross-training, and rest periods.
Our post-race recovery program focuses on helping clients recover effectively after a race with appropriate stretching, soft tissue mobilization, and dynamic air compression to improve blood circulation and decrease muscle soreness.
Our clinicians use dry needling with or without electrical stimulation to relieve pain, improve mobility, increase muscle relaxation, stimulate the body's natural healing process, and improve blood flow.
Our clinicians use blood flow restriction (BFR) to enhance muscle growth and strength with lower intensity exercises, which reduces joint stress and improves recovery.
Our clinicians use instrument assisted soft tissue mobilization (IASTM) to assess and treat soft tissue dysfunction, increase blood flow, decrease pain and inflammation, and improve range of motion.
Our clinicians use cupping therapy to increase blood circulation, decrease muscle tension and inflammation, and promote lymphatic drainage for enhanced recovery and pain relief.